Hypnosis can be described simply as deep relaxation. The client is in control all the time and can, if they chose, open their eyes, get up and walk out – however all clients find hypnosis so deeply relaxing that they often complain when woken up as they wanted to stay where they were!

Have you ever been driving a car and arrived at your destination, with little or no memory of the journey or indeed the technicality of how you drive a car! This is like hypnotic trance and people experience this all of the time, and are always able to snap out of it if indeed the need arises.

hypnosis theta brainwaves

There is never any loss of control with hypnosis, and you can never be made to do things that you don’t want to do. All those people that you see dancing around on stage shows are simply looking for an excuse to do those stupid things, and hypnosis gives them that excuse. You could never be hypnotised to do anything that you didn’t want to do or that was against your values and beliefs.

Hypnosis is away of taking your brainwave patterns close to that ‘just sleeping’ state, when our brainwaves are in this state it unlocks the power of the unconscious mind. You know how it is, you are just drifting off to sleep at night, and in that twilight time your brain makes connections and you solve problems that you would not otherwise do. Your unconscious mind is very powerful and not only runs your body (breathing etc) but also takes care of how you think each day. Wouldn’t it be great if we could talk to the unconscious mind, to allow it to make changes so that we can achieve what we want to achieve? This is what hypnosis does.

Take my hypnosis test flight here and experience it yourself, simply ensure you won’t be disturbed for the next 7 minutes, press play, sit comfortably and relax now…

Hypnosis is used as a way to relax a coaching client and speak directly to the unconscious mind, it’s used to ‘cement’ the change that was achieved with NLP and Time Line Therapy™ and to ensure that the client carries out the changes that have been discussed.

So if you want to make permanent changes in your life then Hypnosis is a great way to ensure they happen… and if nothing else you experience deep relaxation – and that’s always good isn’t it.

To find out more about my hypnosis services, please complete my free 30 min consultation form providing your phone number and I will call you back.