Let me tell you a little story. Prior to the 1950s there was a very definite school of thought which said that the human body could not possibly run 1 mile in less than 4 min. It has been reported that some physicians even thought that the heart would explode if it were put through […]Continue Reading... No Comments.
Yep, I thought that title would get your attention. So how can you lose weight and stay slim? The first point I want to raise is that losing weight is really simple, all you need to do is to expend more energy than you eat. Simple is in it. Yet we go on diets over […]Continue Reading... No Comments.
I recently posted information about an NLP Taster Day I run onto my Facebook page and it got quite a response with people saying how NLP has been discredited, with one person citing the Wikipedia entry. Wikipedia says that NLP has made unsubstantiated claims that it is capable of addressing problems such as phobias, depression and […]Continue Reading... 2 Comments.
“I just a housewife”, ” I’m just a nurse”, ” I’m just a builder”, ” I’m just….” Do you say this kind of thing? Do you know others that say it? What I would say to you is that surely you are more than this? How much more than just a housewife, nurse, builder or […]Continue Reading... No Comments.
In the late 1950’s Noam Chomsky completed his Ph.D. thesis Transformational Grammar. In it he explained that there are three processes by which people make sense of the world; Deletions, Distortions and Generalisations. So, if you make sense of your world by deleting, distorting and generalising things, how much clearer would it make it if […]Continue Reading... No Comments.
There was a report recently published that looked at the link between heart disease and stress at work, in the report: “They analysed 13 existing European studies covering nearly 200,000 people and found “job strain” was linked to a 23% increased risk of heart attacks and deaths from coronary heart disease.” Read the full BBC […]Continue Reading... No Comments.
On 24 July this year the Office for National Statistics released its reports its subjective well-being study it has carried out. If you really want to read the study you can access it here. Two of the questions particularly caught my eye specifically: How happy did you feel yesterday? Overall, how anxious did you feel […]Continue Reading... No Comments.
Since when was a problem with weight actually about the weight? There really is a simple way to loose weight, and that is output must be more than input. It’s that simple – so what’s the problem? If you could get to the root cause of that problem would that be a good thing to […]Continue Reading... No Comments.
What’s the connection between these 3 things? This is often a difficult thing for people to grasp and leads to the question “How can NLP, Hypnosis and Time Line Therapy™ help with so many things?” – this truly is a great question as it seems that many people make wild claims that NLP etc are […]Continue Reading... 1 Comment.